Episodes

🎙 Episode 29: The Evolution of Lovable Survivor and the Path Forward 🎙 Episode 29 is a reflective pit stop. We delve into self-care as the cornerstone of any recovery and the key to being the best you can be for those who cou...

📌 Episode Summary: In this episode, I'm diving into the complexities of stroke recovery. From advocating for yourself in the hospital to handling setbacks and using humor as a tool, I've got you covered. We're all about takin...

**Episode Highlights:** - The transformative power of Breathwork: How improved breathing techniques aided in my stroke recovery, reduced reliance on medications, and even helped me get from nearly 500 lbs to under 300. -The p...

Today, we're tearing down the walls on a topic that doesn’t get enough real talk: returning to work after a brain injury or stroke. Hit a solid 5-mile run today, and guess what? Round two is on the horizon. But enough about m...

Topic 1: The importance of giving grace to stroke and MS survivors - Emphasize supporting survivors in their endeavors - Encourage building businesses, raising awareness, and engaging in a community Topic 2: Gratitude for doc...

Welcome to episode 24 of "Lovable Survivor"! In today's episode, we will be delving into the topic of anxiety and exploring various strategies for coping with it. I'm your host, Will Schmierer, and I'm excited to share my per...

Episode 23 of "Lovable Survivor," we talk sensory overload. Although it might not seem like your typical podcast chat, it's stirred up some compelling questions I'm eager to dive into in future episodes. In my quieter, introv...

In Episode 22 of the "Lovable Survivor" podcast, I open up about my personal journey as a stroke survivor and share reflections on embracing resilience and personal growth. Throughout this episode, I discuss the power of aski...

1️⃣ Establish a consistent sleep schedule: While I struggle with maintaining a consistent sleep schedule myself, I recognize the importance of having a routine. Prioritize getting 7-9 hours of sleep each night to support reco...

Episode 20 of "Life After Stroke: Say 'No' to Negativity, 'Yes' to Daily Fun," the importance of humor and learning to say no when it comes to your recovery and life after stroke. In this episode, I delve into the healing pow...

Podcast Episode Summary: - Switching from right-handed to left-handed (for right-side affected survivors) - Personal preference and task importance are factors to consider - Progress in other areas and individual effort are a...

Episode 18: AI and ChatGPT - The Future of Stroke Recovery 1. **Introduction** - Kicking off episode 18 with an exciting dive into AI's role in stroke recovery, and a spotlight on ChatGPT, a powerful aid for survivors. 2. **C...

The caregiver, Guide, I wish I had been able to give to my friends and family sooner: 📗Get the Stroke.org Guide Here Episode Topics: - Owning up to Mistakes, Grace, and Kindness - Lack of Connection between Therapists and Sur...

Topics covered in this episode: 1. The Upsides of Experience a Stroke: - Having a stroke allows you to face challenges and prioritize self-care - The experience can bring a renewed sense of awareness and mental and physical t...

Summary: Embracing Change and Overcoming Plateaus in Recovery Hey there! Are you struggling to overcome plateaus in your life? Whether it's in your recovery process or just trying to reach your goals, it's important to ask yo...

After surviving a stroke, the social and emotional toll on a survivor's life is often overlooked, leading to sneaky changes and behaviors that are difficult to explain to loved ones. Overstimulation is often an issue, particu...

If you're feeling overwhelmed and discouraged from continuing your search for resources, support, and information that can help you cope with the challenges of stroke recovery, then you are not alone! "I've learned some valua...

Survivors of stroke and brain injury often find themselves in a difficult situation with no clear resolution. But, with the right resources and an appreciation for the journey, it is possible to recover from a stroke and recl...

In this episode of the Lovable Survivor Podcast, I explore how to navigate the grief of an old self and embrace our new reality with a positive mindset, allowing us to gradually build resilience and emotional growth from a ma...

For a good chunk of my life, I was the guy who didn't give much thought to the way I breathed. I'd always been a mouth breather, but I wasn't conscious of the potential effects on my health and well-being. It wasn't until I r...

Experience the potential benefits of medical marijuana, with a safe and regulated approach. I learned about the potential benefits of Medical Marijuana from a conversation on The Lovable Survivor Podcast. Medical Marijuana ca...

Feeling lost and overwhelmed? Discover how to navigate the emotional rollercoaster of stroke recover and brain injury and reclaim your life. We discuss the peaks, valleys, plateaus, and everything in between! In this episode...

Without a doubt the number one question by stroke survivors, caregivers, family, and friends is according to my experience and research is... "How long does it take?" Unfortunately, you probably won't get the answer you're h...

There is the way people tell you it will go and then it probably would be amazing if it did go that way when returning to work after stroke or major medical life event. And to be quite honest, I hope it goes that way for you....